Wednesday, December 16, 2020

Christmas Reflections 2020

 

Thanksgiving in Colorado, 2020


Change. People vary in their fondness or dislike of change. It’s said that “a change can do you good”, and “a change is as good as a rest”, etc., but I’d dare say that even the most spontaneous among us have not loved the changes that 2020 brought with the arrival of covid and the “new normal.”  I’m sure that many of us have come to be thankful for the some of the changes, while at the same time bemoaning others. Our family has been thankful to have Ben working from home, but struggled tremendously with not being able to go to church for 3 months. There have definitely been both blessings and difficulties during this season.

 

 I am so very thankful that in a world that is constantly changing, due to coronavirus and otherwise, that my God remains the same. In a world that is uncertain, I can trust the steadfastness of Christ. During the last 9 months, I have often found myself absolutely overwhelmed by the magnitude and swiftness of the changes, so I have had to constantly remind myself of these truths. I read from a book most mornings that follows the church calendar and the second week of Advent the theme was “In Change, Unchanged”.  I want to share a reading that particularly touched me by J. Campbell Shairp:

 

’Twixt gleams of joy and clouds of doubt

our feelings come and go;

Our daily state is tossed about

in ceaseless ebb and flow.

No mood of feeling, form of thought,

is constant for a day;

But Thou, O Lord, Thou changest not,

the same Thou art alway.

 

 We try to keep focused on these truths each and every day, but I have found that traditions that usher us into observing the church season and focusing our attention on Christ, further aid us in this endeavor. This year especially I have really appreciated our Advent and Christmas traditions. It seems that in a world so uncertain and constantly changing, that lovely traditions bring so much comfort and they provide us with some deep rooting. In our family we try to very intentionally observe a slow and simple Advent, focusing on the waiting leading up to Christ’s birth, and reminding us that we are still waiting for His second coming.

 

 To read more about our Advent & Christmas traditions, please visit https://chalbond.blogspot.com/2019/12/update-on-favorite-advent-and-christmas.html 

 

We pray that whatever traditions your family observe point you to Christ, the steadfast & unchanging One.

 

“Life’s sorrows still fluctuate; God’s love does not, And His love is unchanged, when it changes our lot.”

 –Lytton

 


Monday, March 16, 2020

Boost Immunity and Go OUTSIDE!

For obvious reasons, it is a good time to consider ways we can all boost our immunity.
I want to keep this short and just focus on some of our favorite products we use all year round and in cold and
flu season already, to try to always maintain a healthy immunity. For a longer and more thorough guide to
handling pandemics from a natural health perspective I highly recommend this post from Wellness Mama
(not just for moms!): Common Sense Guide to Viruses and Pandemics and her most recent podcast, Coronavirus:
A Common Sense Approach with Pediatrician Dr. Elisa Song.

As you may have noticed a lot of things are currently out of stock, including some of my favorite products,
so I will share first about the ones that are IN STOCK as of writing this post. 

  • I will start with my favorite Shaklee products to maintain and boost health and immunity. 
    • I always keep Defend and Resist (elderberry, echinacea blend supplement) and Vitalized Immunity (think heathier Emergen-C) on hand. I’ve also added Nutriferon to the list currently, which provides amazing immune support at the cellular level. You can view those products here. 
    • My kids daily take the Incredivites,1  chewable Vitamin C (more when sick), and 1 Defend and Resist (2 when sick). They also take a half tablet of Vitalized Immunity as a drink when they are sick. They get their probiotics daily through the Nutiva Protein Shake (and I put a scoop in my coffee). 
    • I aim for daily taking a Vitalizer strip (includes multivitamin, vitamin c, b, probiotic, and more!) and am also currently trying to take the Nutriferon daily. 
    • Here’s a pill version of the Vitamin C. It’s also a good idea to make sure your Vitamin D levels are good. 
    • We keep garlic on hand if we need a natural antibiotic.  
    • We use their Basic G disinfectant as our cleaner, which is proven effective against strains of coronavirus. (on backorder)
    • Their amazing concentrated hand soap is another great product that we love. 

*You can order all of these products from my personal website here:
https://pws.shaklee.com/chalisebondurant



  • In addition to all of these products, we try to maintain a healthy diet full of real food, organic when
  • possible, and severely limit our intake of sugar and gluten. 

  • This is also a great time to support local farms for your meat and produce or start your own urban
  • homestead or garden. We love Marmilu Farms and they deliver to Memphis and Nashville. 

  • Get Outside! And lastly, but definitely not least, spending a lot of time outdoors in the fresh air has
  • innumerable health benefits, along with reducing stress and anxiety and promoting peace of mind.
  • If you’re local to Memphis here is my list of favorite places to hike and explore in the woods.
  • Spring is the perfect time to enjoy the outdoors, and during these stressful and uncertain times,
  • it has never been a better time to get out into nature! 


Immunity and Wellness Pinterest Board: https://www.pinterest.com/chalbond/immunity-and-health/

Get Outside! Memphis Nature Locations

Memphis Nature Locations
Spending a lot of time outdoors in the fresh air has innumerable health benefits, along with reducing stress and anxiety and promoting peace of mind. If you’re local to Memphis here is my list of favorite places to hike and explore nature. Spring is the perfect time to enjoy the outdoors, and during these stressful and uncertain times, it has never been a better time to get out into nature! (Be sure to check and see if a location is still open).

(within 45 minutes of Memphis)
Shelby Farms
Meeman Shelby Forest
Botanic Gardens
Lichterman Nature Center
Overton Park Old Forest Trails
Kennedy Park- Raleigh
Wolf River--various trails
Nesbit Park-Bartlett
Herb Parsons Lake Trails- Fayette County
Farm Park Germantown*
Windermere Farms (during picking season)*
Jones Orchard- Millington
ARK Farms- Arlington*
T.O. Fuller State Park
Oaklawn Gardens- Germantown
Peterson Lake Nature Center- Collierville
International Harvester Managerial Park-Lakeland
Robbins- Halle Nature Preserve- Collierville, TN
Dixon Gardens (and Gallery)
Agricenter International*
Davies Plantation nature trail- Bartlett
Lucius Burch State Natural Area
William B. Clark Conservation Area- Rossville, TN

(45 min.-1.5 hours from Memphis)
Hatchie National Wildlife Refuge- Stanton, TN
Lower Hatchie National Wildlife Refuge- Henning, TN
Holly Spring National Forest- various, MS
Strawberry Plains Audubon Center- Holly Springs, MS
Village Creek State Park- Wynne, AR
Wall Doxey State Park- Holly Springs, MS
Chickasaw State Park- Henderson, TN

*best suited for group field trips or not open to drop in visits from the public

Christmas Reflections 2019

Groaning. Waiting. Hoping.
The definition of “groan”, according to Merriam-Webster, is “to utter a deep moan indicative of pain, grief, or annoyance”. Synonyms for groan are howl, moan, lament, and wail. Now, if you don’t mind me asking, have you experienced any groanings this past year?
 I feel more groaning in my heart this year than I have in past Advent and Christmas seasons. I groan over the death and loss that I and those close to me have experienced, and the depth of that grief for those I dearly love. I groan over the fact that many of my friends are struggling with autoimmune diseases or children with difficult diagnoses.  I groan over the continual conflict in the Middle East and the refugee crisis. I groan over the many conservation crises currently looming. I groan over all the many injustices in this world. I groan. I lament. I wail. What about you? 

A passage of Scripture that I’ve been pondering a lot lately speaks to these groanings.
“18 For I consider that the sufferings of this present time are not worth comparing with the glory that is to be revealed to us. 19 For the creation waits with eager longing for the revealing of the sons of God. 20 For the creation was subjected to futility, not willingly, but because of him who subjected it, in hope 21 that the creation itself will be set free from its bondage to corruption and obtain the freedom of the glory of the children of God. 22 For we know that the whole creation has been groaning together in the pains of childbirth until now. 23 And not only the creation, but we ourselves, who have the firstfruits of the Spirit, groan inwardly as we wait eagerly for adoption as sons, the redemption of our bodies. 24 For in this hope we were saved. Now hope that is seen is not hope. For who hopes for what he sees? 25 But if we hope for what we do not see, we wait for it with patience.” Romans 8:18-25

To begin a Christmas reflection focused on groaning isn’t very cheery is it? In fact, a couple of antonyms for groaning are rejoicing and exaltation. I think to truly experience the Christmas season one must allow space for both the groaning and the rejoicing. 
I imagine Mary, the mother of Jesus, experienced some magnitude of labor pains. I imagine she probably groaned as our Savior was born that night. It is because of these groanings that my groanings can also give way to rejoicing. She experienced the groaning of labor pains to deliver the One that would one day deliver us.  About 33 years later that Deliverer would experience His own groanings as He died upon the cross. And because death could not hold Him, His groanings gave way to rejoicing when 3 days later He rose from the grave. We too can rejoice!
Yet today we still groan. Still lament. Still wail. It is true that in this world we all experience and witness a multitude of sufferings. So we groan… It is also true that those that follow Christ have a confident assurance (hope) that one day these groanings will end once and for all when Christ comes again. It is through this hope that we can rejoice in the midst of the groaning. The present sufferings cannot even compare to the rejoicing we will experience for all eternity for those that know Christ. 
We can only experience that hope by knowing the Deliverer. It is through knowing that Deliverer, Jesus Christ, that we can rejoice in the midst of the groanings. We can rejoice because we are dearly loved and forgiven. We can rejoice because He hears our groanings and He cares. We can rejoice because one day He will return and make all things new. He is our Hope and it is for Him that we wait.
  We groan. We lament. We wail. 

We rejoice. We hope. We wait.

Wednesday, December 4, 2019

Update on Favorite Advent and Christmas Traditions

A Slow and Simple Advent


Four years ago I wrote a post about our Advent and Christmas traditions and thought it was due for an update. A lot can change in four years, right?! You can read about our traditions of Operation Christmas Child, St. Nicholas Day, Christmas Eve service, Advent devotional, Three Gift Christmas, and Gifts for Jesus in the previous post.  


Christmas Eve 2018

We still enjoy all of the above traditions. I am thankful to Noel Piper and others for helping me to form thoughts about Advent, Santa, and Christmas when my first was still a babe. It's always been wonderful to have these traditions that point us to Christ. Over the course of the last year, I have been studying the liturgical year, or the church calendar, and I have really been inspired by all I've learned. I read through a great and simple book called The Circle of Seasons that explains the historical background and biblical emphasis of each season, and then gives ideas for how to incorporate that season in your home and life through different practices and traditions. You can see a Pinterest board of my favorite liturgical year resources here: https://www.pinterest.com/chalbond/liturgical-year-disciplines-restsabbath/

St. Nick's Day, December 6th 2018
This year we are intentionally taking things slower and trying to really feel that sense of waiting. We try to limit our Christmas activities as much as possible to guard our Advent devotional time and so that we can keep a peaceful atmosphere in our hearts and in our homes. We have decided to only get out our Advent specific decorations during Advent, and to wait to get out the rest of the decor and put up our tree closer to Christmas. Right now we just have out our Advent wreath and our Jesse Tree. We will put up the tree and the nativities a few days before Christmas and leave them up for Christmastide (the 12 days of Christmas) through Epiphany (January 6th). This allows us to really lean into the season of waiting and preparation and it makes the celebratory days of Christmastide that much sweeter! We read a page each day from this book about the 12 Days of Christmas and continue reading our Christmas books, watching Christmas movies, and playing Christmas music during Christmastide.  





I also created an Advent specific playlist this year. We are trying to hold off on singing the celebratory songs about Christ's birth until Christmastide. I'm not going to be legalistic about it, but we are going to try to be more mindful of it, at least in our own celebrating at home. This playlist has some traditional Advent hymns, as well as lovely songs from the Rain for Roots Waiting Songs album, some modern songs about Advent, a few hymns of lament, and a few songs about His second coming. Of course, a lot of the songs fit several categories as well. If interested, you can access it here: 
Enjoy! 


Happy Birthday Jesus breakfast

Gingerbread Cookies during Christmastide

Each year I also create an Advent curriculum guide including hymns, poetry, Christmas folk songs, and art, as well as suggestions for books. This can easily be incorporated during dinner or on the weekends.

I hope you have enjoyed reading about some of our traditions and I'd love to hear about yours as well, so please leave a comment! 

Blessed Advent! Come, Lord Jesus! 

Sunday, July 1, 2018

Favorite Parenting Books (as of late)

Book Recommendations

Lord, I Need Grace to Make It Today by Kay Arthur

Discipline That Connects With Your Child’s Heart by Jim & Lynne Jackson

Triggers: Exchanging Parents’ Angry Reactions for Gentle Biblical Responses by Amber Lia & Wendy Speake

Heartfelt Discipline by Clay & Sally Clarkson  (and everything by Sally Clarkson!)

Give Them Grace: Dazzling Your Kids With the Love of Jesus by Elyse Fitzpatrick & Jessica Thompson

Grace Based Discipline: How to Be at Your Best When Your Kids Are at Their Worst  by Karis Murray

The One Year Praying through the Bible for Your Kids by Nancy Guthrie

No Cry Discipline Solution by Elizabeth Pantley

Mom Set Free: Finding Relief from the Pressure to Get It All Right by Jeannie Cunnion

Good News for Weary Women: Escaping the Bondage of To-Do Lists, Steps, and Bad Advice by Elyse Fitzpatrick

Because He Loves Me by Elyse Fitzpatrick

Glimpses of Grace: Treasuring the Gospel in Your Home by Gloria Furman

Humility by Andrew Murray

Humble Roots: How Humility Grounds and Nourishes Your Soul by Hannah Anderson

The Discipline of Grace by Jerry Bridges

Habits of Grace: Enjoying Jesus Through the Spiritual Disciplines by David Mathis

Refresh: Embracing a Grace-Paced Life in a World of Endless Demands by Shona Murray

A Small Book About A Big Problem: Meditations on Anger, Patience, and Peace by Edward Welch

Uprooting Anger: Biblical Help for a Common Problem by Robert Jones

Sunday, January 28, 2018

Review of Shepherding a Child's Heart

Originally posted 6 years ago here: http://chalbond.blogspot.com/2011/04/book-review-shepherding-childs-heart.html

Overall, I give this book 2 stars. I really loved most of the first part of it. It was encouraging for me to read for my own walk with God, not just instruction about parenting. Tedd Tripp's overall emphasis is on making sure you reach the heart of the child; do not simply correct behavior but concentrate on the heart. If you focus simply on behavior and raising a "good girl" or a "good boy" you will raise a Pharisee. Instead, you should instruct the heart and bring the gospel before them continually. This resonates with me because I do not want to raise "good" children, but "godly" children.  

I love the overall theme of this book. On the other hand, there are several things, or one main thing that I disagree with. I actually knew that before I even read it. I do not agree with his view on spanking (which I address later). Since I have read this book several years ago, a great alternative has been written that I would recommend to believing parents in a heartbeat. Give Them Grace by Elyse Fitzpatrick goes deeper into the gospel centrality of parenting that Tripp's book even, and I think has even more of a grace based approach. My personal favorite book after Give Them Grace would be Heartfelt Discipline and I believe the Clarksons have found a very spirit-filled balance of firmness in their parenting, but also grace based/ gentle discipline, that truly reaches the heart of our children for Jesus without inflicting punishment.

This is a summary of his book and main points taken from Chapter 13 Shepherding the Heart Summarized, pp122
"1. Your children are the product of two things. The first--shaping influence--is their physical makeup and their life experience. The second---Godward orientation--determines how they interact with that experience. Parenting involves (1) providing the best shaping influences you can and (2) the careful shepherding of your children's responses to those influences. 
2. The heart determines behavior. Learn, therefore, to work back from behavior to the heart. Expose heart struggles. Help your children see that they were made for a relationship with God. The thirst of the heart can be satisfied in truly knowing God. 
3. You have authority because God made you his agent. This means you are on his errand, not yours. Your task is to help your children know God and the true nature of reality. This will enable them to know themselves. 
4. Since the chief end of man is to glorify God and enjoy him forever, you must set such a worldview before your children. You must help them learn that only in him will they find themselves. 
5. Biblical goals must be accomplished through biblical methods. Therefore, you must reject the substitute methods that our culture presents. 
6. God has given two methods for childrearing. They are (1) communication and (2) the rod. These methods must be woven together in your practice. Your children need to be known and understood. Thus, rich communication is necessary. The rod functions to underscore the importance of the things you talk about with them. 
In part two we will apply these principles to the specifics of childrearing in the various stages of childhood development."

In general, Tedd Tripp teaches about authority in a very godly, Christlike way. He teaches it as it is, a loving, grace filled position given to the parents by God. It is not to be lorded over them in any way. I think he does a great job teaching about the authority that the parents are to exercise.

I love what he says about the heart. It is something I need to be reminded of in my own walk with God. Most all books about discipline or raising children, Christian or not, focus completely on behavior and virtues. The real issue is the heart and that must be addressed. Out of the overflow of the heart the mouth speaks. (Luke 6:43-35)

I also love what he says about keeping the chief end of man before your children always; to glorify God and enjoy Him forever. He also lays out some great examples of biblical goals to have with your children. It shouldn't be our goal to have our children on every sports team and the best academically in their classes at school. Our goal should be to point them to Christ and show them Christ in our parenting.

I have some issues with him on his fifth point. Some of the methods he thinks are "cultural" I believe to be biblical and to stem from a grace-based gentle approach to discipline. I understand where he arrives at his conclusion because of his theology on spanking, but I disagree with him that there is a one size fits all method to instruction and discipline.

I love everything he says about communication and think it is so important to take the time to actively seek to communicate to your children as to the "why" behind everything.  He goes through all the different aspects of communication, such as encouragement, correction, rebuke, entreaty, instruction, warning, teaching, and prayer. There is so much wisdom to be gleaned in these chapters on communication.

However, I think he (and many biblical scholars that I admire and respect) interpret the rod verses in Proverbs incorrectly. A few years ago I would have scoffed at anyone who told me this, but after looking into it myself I believe it to be the case. Simply do a word study in the original language of Hebrew on "rod" and "child" and you will see that the interpretation of many Christian authors and scholars is faulty.  You can read the book review here at Mothering By Grace, where they go through specific statements Tedd makes about the rod and show the correct interpretation. (Please read that review- it's amazing!) Also, for an extensive look at the rod you can look here at  a Christian that does not spank? Let me be clear, that I am not looking to get into a debate on spanking versus not spanking. I am simply critiquing the interpretation made by many bible scholars and declaring that God commands us to spank our children, and makes the conclusion that if we don't spank our children we do not love them. With this train of thought I adamantly disagree.


(Although we are personally convicted not to spank, I am not going seeking to argue for spanking or against spanking, as I do not think there is a one-size fits all method for discipline. I am simply stating I do not agree with the interpretation Tripp makes of the rod verses, and most definitely his step by step process he tells parents to employ)

Probably the biggest problem I have with this book though, is that he gives an example of spanking his 8 month old. And the 8 step method he lays out involves taking off the diaper and spanking the bare bottom. I will argue to the grave that this is wrong. An 8 month old can't be reasoned with yet, and can't possibly understand that the spanking is an act of "love and grace" as he claims.

Although I appreciated the first half of the book about communication, I would not recommend this book to any friends. I would instead recommend Give Them Grace by Elyse Fitzpatrick or Heartfelt Discipline by Clay and Sally Clarkson, and a couple most recent favorites of mine (as of 1.28.18) --Discipline that Connects with Your Child's Heart by Jim and Lynne Jackson, and Grace Based Discipline by Karis Kimmel Murray. A new book I have heard about but not read is Parenting by Paul Tripp, but I've heard Paul speak on multiple occasions about parenting and always hear him arguing for the gospel of grace and reaching the heart of our children, but I have never heard him give a formula for spanking or say that the Bible commands it.

Another great blog review on this book: https://sharperiron.org/article/one-mom%E2%80%99s-look-at-tedd-tripp%E2%80%99s-book-shepherding-child%E2%80%99s-heart

Have you read Shepherding a Child's Heart? With what did you agree with or disagree with?